Sunset Sauna Beara
Heat. Cold. Repeat.
Wood-fired sauna. Atlantic plunge. Epic views. Book your session and leave the world behind.
Sunset Saunas
Sunset Sauna Beara was born from the love of the sea, we’ve two barrel Saunas on the beautiful Beara Peninsula one of which stays put down in Coornagillagh approx 12km from Kenmare Town and is alight all year round.
Our other Sauna operates at Ballydonegan Beach in Allihies at the end of the Beara Peninsula from May to October and makes frequent visits to the lovely Tralahan Pier in Castletownbere which overlooks Bere Lighthouse.
Right behind the barrel sauna in Coornagillagh you’ll find Coorna Café — a beautifully converted horsebox serving organic coffee and toasted specials. The perfect way to warm up from the inside out after your session. (café is open at weekends and for group bookings)
Sauna Benefits
Recovery & Physical Relief
Alternating heat and cold reduces inflammation, eases muscle soreness, and gets blood pumping — leaving your body feeling looser, lighter, and fully recovered.
Mental Clarity & Stress Relief
The sauna strips everything back. Heat forces you to slow down, cold snaps you into the present. Together, they clear mental fog and melt away stress in a way little else can.
Deep, Restorative Sleep
Regular hot/cold therapy regulates your nervous system and lowers cortisol, setting you up for the kind of deep, uninterrupted sleep most of us have forgotten was possible.
Customer Reviews
News & Events
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