Sauna Rules

Sauna Guest Rules

Please read all rules carefully before your session begins.

Before you arrive
  • 1
    Arrive no later than 10 minutes before your session start time.
  • 2
    Bring 2 towels (one to sit on), appropriate bathing wear, and drinking water.
  • 3
    Shower and wash any sand or stones from your feet before entering the sauna.
Inside the sauna
  • 4
    Sit on a towel at all times inside the sauna.
  • 5
    Show respect to all other guests. Keep noise to a minimum.
  • 6
    Always ask others before adding water to the rocks.
  • 7
    Do not leave the door open for extended periods — the sauna loses heat quickly.
  • !
    Shower before using the cold plunge.
What not to bring
  • ✕
    Do not consume alcohol before or during your sauna session.
  • ✕
    Remove all jewellery, watches, and glasses before entering. Heat may cause damage. If glasses are worn for safety reasons, we cannot accept liability.
  • ✕
    Guests under 16 years of age are not permitted.
Do not use this sauna if you
Health & safety exclusions — your wellbeing matters
  • Suffer from high or low blood pressure, any heart or circulatory disorder, or epilepsy
  • Have diabetes
  • Are pregnant
  • Are prone to dizziness or fainting
Disclaimer: The sauna can be very hot. Guests enter entirely at their own risk. We are not liable for any personal injury, illness, or damage to property arising from use of the sauna facilities. If you experience any discomfort, dizziness, or unwell feeling, exit the sauna immediately and seek fresh air.